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Subduing Pride

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Amitabha statue, Buddha Amitabha Pure Land, Washington, US, June 2015. Photo by Chris Majors.

Amitabha statue, Buddha Amitabha Pure Land, Washington, US, June 2015. Photo by Chris Majors.

Each time pride arises, it leaves negative imprints on the mind,” Lama Zopa Rinpoche said in “Overwhelmed by Pride,” a response to a student asking for advice on how to curb prideful thinking. “It causes strong delusions to arise. … As it says in the thought transformation teachings, examine yourself and think of all the ignorance that exists in your mind and how many subjects you don’t know about. Also, think of all the phenomena that exist and all the subjects that you don’t know about. What you know is so little, hardly anything. There is so much ignorance. In this way, focus on your shortcomings.

“Think that the realizations in your mind are so small. They are not there, not even the realization of death and impermanence, or the realization of a precious human rebirth. You do not have even those realizations.

“In this way reflect on your shortcomings, including mistakes made in the past. Thinking like this immediately makes you feel lower and helps you feel respect for others.

“In the Bodhisattva’s Way of Life, it says: ‘With my actions, I want to achieve a human body in my next life, but what I create is only negative karma, so there is only non-virtue being created.’

“If you examine your actions daily and your motivation, you will see that your main motivation is for this life only. Most actions are performed out of attachment, not just attachment seeking happiness in this life, but also attachment clinging to this life’s happiness. Actually, 24 hours a day your attitude is attachment. That means even our Dharma actions are performed with this motivation, with the thought of this life’s happiness. So that means 24 hours a day your life becomes non-virtue, so the ripened result is to be reborn in the lower realms. This means all your actions are non-virtuous, including meditation and prayers. All of these also become non-virtue. That is what the quote means.

“When pride arises when you see others who have lower qualities, an ugly body, less possessions, no realizations, and so forth, the antidote is to think about the good qualities that they do have. Even if the person has shortcomings, think on the side of their good qualities. That is one antidote. … ”

Find the complete teaching in the “Pride” section of “Emotions” in the Lama Yeshe Wisdom Archive’s Online Advice Bookhttp://bit.ly/online-advice-book-pride

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.


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